Multisport Performance

About Multisport Performance

At Multisport Performance, we help athletes of all levels improve speed, strength, and endurance across a variety of disciplines. Whether you're preparing for competition, improving your fitness, or starting your athletic journey, we provide the structure and expertise to help you grow.

As a USAT Certified Coaching service since 2003, multisport performance coaching (MSP) has provided exceptional and experienced instruction to athletes of all levels throughout the years. MSP teaches the fundamentals and skills of triathlon to the novice and experienced triathlete alike, all while pushing our athletes to reach their fullest potential.

Coaching Programs

Choose from 1‑on‑1 coaching, group sessions, or long‑term development plans. Our coaching is tailored to your sport, goals, and schedule.

Coaching Plans

Multi-Sport Plan:

🚴 Bi-weekly Schedule
🏊 Specific/Detailed Workouts using Training Peaks
📧 Email Feedback
⏱️ One Hour Personal Coaching Session
📞 Phone Consultations
⚡ Adjustments based on Performance
🏁 Race Day Strategy

$250 per month (+$75 initial fee for new clients)

💡 $75 Startup Fee includes one-on-one meeting (phone, virtual, or in-person) to develop detailed goals and planning for new athletes. Reviewing earlier history, weekly schedules, setting zones or plans for goal setting.

Single-Sport Coaching:

🏊 For one sport only, ideal to increase Efficiency, Power, or Endurance for swimming, cycling, or running.
📊 Heart rate or Power zones established based on testing.

$150 per month