At Multisport Performance, we help athletes of all levels improve speed, strength, and endurance across a variety of disciplines. Whether you're preparing for competition, improving your fitness, or starting your athletic journey, we provide the structure and expertise to help you grow.
As a USAT Certified Coaching service since 2003, multisport performance coaching (MSP) has provided exceptional and experienced instruction to athletes of all levels throughout the years. MSP teaches the fundamentals and skills of triathlon to the novice and experienced triathlete alike, all while pushing our athletes to reach their fullest potential.
Coaching Programs
Choose from 1‑on‑1 coaching, group sessions, or long‑term development plans. Our coaching is tailored to your sport, goals, and schedule.
Coaching Plans
Multi-Sport Plan:
🚴 Bi-weekly Schedule
🏊 Specific/Detailed Workouts using Training Peaks
📧 Email Feedback
⏱️ One Hour Personal Coaching Session
📞 Phone Consultations
⚡ Adjustments based on Performance
🏁 Race Day Strategy
$250 per month (+$75 initial fee for new clients)
💡 $75 Startup Fee includes one-on-one meeting (phone, virtual, or in-person) to develop detailed goals and planning for new athletes. Reviewing earlier history, weekly schedules, setting zones or plans for goal setting.
Single-Sport Coaching:
🏊 For one sport only, ideal to increase Efficiency, Power, or Endurance for swimming, cycling, or running.
📊 Heart rate or Power zones established based on testing.
$150 per month
Personal Sessions:
⚡ Bike Power Analysis
🏊 Swim Analysis
🏃 Run Analysis
🥗 Nutritional Consultation
Training plan consultation or modifications for non-MSP coach athletes available.
$100 per hour
Our Coaches
Have a question or want to learn more about our personalized coaching? Feel free to reach out below.
Kim Bramblett
USAT Certified Coach (2003–Present)
USAT Level 2 Certified Coach (2008–Present)
USAT Certified Race Director (2003–Present)
Race Director for TRI PTC Sprint Triathlon, Peachtree International Triathlon, and PTC Youth Triathlon
Experience coaching beginners, Boston Qualifiesrs, Kona qualifiers, and triple Ironman finishers
Passionate about helping athletes reach their best while maintaining family and work balance
Experienced in power-based, heart-rate–based, and technique-focused training
Multisport Performance
